DEVELOP YOUR PERSONAL ASHTANGA YOGA PRACTICE.
Stonemonkey is an Ashtanga Yoga school. We operate differently than most yoga studios, focusing on your development of a personal practice, rather than on group directed classes.
New to Ashtanga Yoga?
|Monday||5.00-7.30pm||'Mysore' assisted self practice|
|7.30-9.00pm||Vinyasa with Paula Jones|
|Tuesday||5.00-7.30pm||'Mysore' assisted self practice|
|Wednesday||5.00-7.30pm||'Mysore' assisted self practice|
|7.30-8.45pm||Ashtanga beginners 'Mysore' self practice course|
|Thursday||5.00-7.30pm||'Mysore' assisted self practice|
|7.30-9.00pm||Ashtanga beginners foundation course|
|Friday||9.30-11.00am||Ashtanga led class|
|Saturday||9.30-11.00am||Ashtanga beginners led class|
|11.30am-1.00pm||Ashtanga led primary|