STONEMONKEY ASHTANGA YOGA RETREAT
KOVOLAM, KERELA, INDIA
with Digby Platt (YA-SYT)
17th – 30th March 2019
The centre is situated in Kovolam within a few minutes walk from the beach and a choice of wonderful restaurants & shops. Trips to the backwaters of Kerela and nearby temples are available through Kailasam Yoga.
Mysore self practice/ Led class- 7.30 – 9.30am
Evening session to include Philosophy, Asana technique, Meditation & Pranayama.
The intensive is open to all including beginners to Ashtanga yoga.
Practice days will be Monday to Friday each week with the weekend off to allow for excursions.
Ayurvedic treatments are available on site but are not included in the price.