Senior Yoga Teacher & Director of Stonemonkey
Digby started practicing Ashtanga Yoga in January 2001 with Mark Freeth, studying with Mark for 7yrs while also serving an apprenticeship in teaching during this period. He started teaching in 2005 and opened Stonemonkey in 2009.
Digby’s teaching over this time has evolved and he has developed a greater interest in making Ashtanga Yoga accessible to everyone regardless of age or physical limitations and try to teach & inspire people to commit to a regular practice. Observing students over the years, practiced with regularity, this system of Yoga has the ability to create positive change for the practitioner on all levels, physically, psychologically & emotionally.
Digby’s passionate about passing on the traditional method of Ashtanga Mysore self practice as taught by the late Sri K Pattabhi Jois which views each student as unique.
Having practiced Ashtanga yoga consistently for 17yrs Digby’s love for this practice continues to grow. He continues to study with inspiring teachers such as Manu Rossi, Hamish Hendry, Peter Sanson & Michael Stone.