Ashtanga led full primary series – Sunday 17th July – 9.30-11.30am

£12.00

Ashtanga ‘Primary series’ led class with a short talk by Digby

17 in stock

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Description

This class is for those with some experience of the Ashtanga Yoga method. The class will be led by Digby, he will take you through the primary series in full and if time allows the session will finish with pranayama, silent sit or a short yoga related talk. If your unsure whether this class is suitable for you please email Digby for advice.