Ashtanga Yoga class – 9.00 – 11.00am – 4th, 11th, 18th & 25th July

£48.00

Ashtanga Yoga class using a combination of self practice method to begin the class and a guided closing sequence led by Digby

11 in stock

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Description

Ashtanga Yoga class using a combination of self practice method to begin the class and a guided closing sequence led by Digby who will help and you throughout the class giving individual advice and adjustments when required. This method of practice will allow everyone to work at their own pace that is suitable to them and allow the class to be open to all levels of practitioner including complete beginner’s.
The class will be held at our home shala in Tiddington, we are tricky to find so please contact me for directions prior to class.