New online Xmas class schedule
|Out of lockdown and into tier 3! So no change there then! |
I do hope all’s well with you and life is as settled as it can be.
Saturday, I taught the last of the extended classes, it was so nice to have that little extra time to talk around elements of the practice that can sometimes get missed. Most times the focus of classes is on the techniques around the physical postures, which is needed, but there is so much more to yoga than the postures! Postures are just a tool to show us how our patterns of behaviour, physical, mental & emotional, play-out. This is where we can find the true therapy!
On Sunday my teacher Peter Sanson gave an online talk, me & Maddy joined the talk and it was such a joy to see & hear him again, we’ve missed not studying with him this year. The talk was wonderful and made me smile as everything he talked about was what I had been trying to say over the last 4 weeks! He put it so much clearer and always touches your heart!
The picture above is one I took in Barcelona of Peter and Roberta working with the last student in the room. There had been up to 80+ students practising, over 6hrs, starting at 6am!
It shows what kind of teacher Peter is and just how much he cares that he still took all the time needed to support & help the last guy in the room!
I will be teaching online up to Xmas, the timetable can be found below. I will also be running a 2hr class on Monday 28th December which will be open to all! Please pre-pay and book you place here for this class.
Online class pricing now has the option of buying a week pass for £30! This means for £30 you can come to the 4 classes that week. You can’t roll this payment into the following weeks so if it suits you better you can pay the usual £10 drop in per class. Both options can be paid via the website. Please don’t let financial difficulties stop you coming to class though, donation’s of any kind gladly accepted (& free classes if your situation is really desperate and you need some yoga)!
Full details of the new schedule and log on details can be found below. If you haven’t tried the online classes yet and you’re unsure how it works please get in touch.
If online teaching doesn’t work for you for please try to keep up some form of practice that will help keep you grounded during the winter, a little movement, breath and stillness goes a long way to keeping us stable and resilient to the constant changes
Stay safe & Big love,
Bye for now,Digby
|Online Xmas class schedule beginning Monday 7th December – |
Monday 7th- 6.00 – 7.30pm – Led half primary
Wednesday 9th – 6.00 – 7.30pm – Assisted self practice
Friday 11th – 9.00 – 10.30am – Led half primary
Saturday 12th – 9.00 – 10.30am – Ashtanga Yoga Elements
Monday 14th- 6.00 – 7.30pm – Led half primary
Wednesday 16th – 6.00 – 7.30pm – Assisted self practice
Friday 18th – 9.00 – 10.30am – Led half primary
Saturday 19th – 9.00 – 11.00am – Ashtanga Yoga Elements
Monday 21st – 6.00 – 7.30pm – Led half primary
Monday 28th December- 9.30 – 11.30pm – Led half primary
(please pre book and pay for this class on the website)
£10 drop in per class
£30 week pass
Both can be purchased here
Zoom ID number & password:-
Meeting ID: 369 294 8676
Password: 975420These can be used for all classes. Open the zoom app and click ‘join meeting’ and enter ID no. & password and you’re in!One to ones’s online –
1hr – £50
Free if your situation is really desperate and you need some yoga!